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Imposter Syndrome: When Your Doubts Spike Your guns
Success is the reward you get after going the extra mile. Yes! Nobody has ever become successful by doing average things. It is the light at the end of the tunnel and the sparkle that proves your hard work is finally paying off. This accomplishment is always subjective, unlike what society keeps spreading. You are successful when you get what you want and have worked…
What is success? Really?
What we think we know The internet is full of books, articles, and videos about how to be successful. If you do a quick search on Google, or Youtube or Amazon, (which are the largest search engines out there), I can almost guarantee you that you’ll be overwhelmed with the number of results you’ll find (Trust me, I did that before!). Most of them will…
The miracle working powers of Meditation
The powers and benefits of Meditation are infinite; they could be a great escape from reality. Quiet the mind, and the soul will speak. Ma Jaya Sati Bhagavati In earlier decades, people used to meditate so as to gain guidance, see the world through their spirits and release their pain. Nowadays, quite a lot of studies unveil that meditation could be a powerful…
Guilt
Guilty until proven innocent, says that voice inside your head whenever you make a mistake, even unintentionally. You are sitting in your own court, inside your own mind. You are both the criminal and the judge. Everybody makes mistakes, it is an inevitable thing. But how you deal with it is a whole different story. Life is about learning and growing, and mistakes are the…
Trauma
It is the wound you have that never goes away. A tattoo you wanted to move, but could not. Overwhelming thoughts that can shatter your mind to pieces. An impression you have of an incident or a devastating event that changed your life and reshaped your thinking. I know. You are thinking about that specific experience you had at that specific time. That experience you…
Coronavirus Times
The world has changed in a few days. Even though it was not peaceful, it was less dangerous. Nowadays, everybody is talking about Covid-19. It has affected the most powerful countries and even the weakest ones. What is Covid-19? The World Health Organization (WHO) defines Covid-19 as an infectious disease caused by a new virus. The disease causes respiratory illness (like the flu) with symptoms…
Être Ou Ne Pas Être, C’est À Vous De Choisir
Être c’est exister tout simplement ici et maintenant indépendamment de toute restriction, être c’est exister et perpétuer votre capacité, c’est être vous-même dans toutes les circonstances de la vie. Être c’est accepter ou refuser, combattre ou mourir… c’est de ne pas essayer d’être quelqu’un mais simplement d’être quelqu’un de meilleur. Exister c’est avoir des rêves et se fixer des objectifs pour assurer la continuité de…
Neuro-Linguistic Programming
Developing a science that is meant to change people’s life is not a piece of cake. Still, John Grinder, a linguist and Richard Bandler, a mathematician and information scientist made it, back in the 1970s in the US. Let me introduce you to neuro-linguistic programming. The website “Goodtherapy.org” defines neuro-linguistic programming as a psychological approach that involves analyzing strategies used by successful individuals and applying…