Managing Emotions Please enable JavaScript in your browser to complete this form.Name *FirstLastPhone # *City & Country *Instagram ID:1. I can 'reframe' bad situations quickly. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at All2. I do not wear my 'heart on my sleeve'. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at All3. Others can rarely tell what kind of mood I am in. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at All4. I rarely 'fly off the handle' at other people. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at All5. Difficult people do not annoy me. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at All6. I can consciously alter my frame of mind or mood. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at All7. I do not let stressful situations or people affect me once I have left work. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at All8. I rarely worry about work or life in general. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at All9. I can suppress my emotions when I need to. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at All10. Others often do not know how I am feeling about things. *(5) Very Often(4) Often(3) Sometimes(2) Rarely(1) Not at AllI would like to manage the following emotions: *WebsiteSubmit